Bootcamp FAQs

Q. What days and times are the boot camps running?

A. Just for women, the camp presently runs on Tuesday, Thursday and Saturday at 6am and Monday, Wednesday and Friday at 10:30am.
There is also a co-ed camp on Monday, Wednesday and Friday at 6am.

Q. I'm not sure if I want to enroll. Is there a trial?

A. Yes! The first month is free for each of you. If, after the first month, you want to continue, great. However, if you decide it's not right for you, then you can stop and it won't cost you a dime. No worries.

Q. The workouts in the videos seem quite hard. I don't know if I can keep up. Can I still join?

A. The workouts are as hard as you need them to be. You can take extra rest or modify the exercises if you need to. However, I am there to help push you a bit. You need to go at least a little out of your comfort zone if you want to get results.

Q. Is it ladies only?

A. We have ladies only and co-ed groups.

Q. What is the age range?

A. We have participants ranging in age from twenties to sixties.

Q. Were is the camp held?

A. The camp is at Evolution Martial Arts in West Vancouver.
The address is 1431 Clyde Ave.

Q. How long are the classes?

A. Classes are approximately 1 hour in length.

Q. After the first month, how much does it cost?

A. The investment is $200 + hst per month.