Get Fit Now!
West Vancouver Boot Camps. Register Now!
Hi,
My name is Dan Webster and I am a
West Vancouver based Boot Camp Instructor and Head Personal Trainer
for Titanium Fitness
...and I want to help you.
I would like to give you 2 weeks of free Bootcamp ($100 value)!
Why free?
Well, to be honest, it's because I love my bootcamp groups. Don't get me wrong. I really enjoy my personal training sessions but I love bootcamp. The energy and camaraderie you get from a group is addictive. Studies show that people who train in groups get better results and have more fun exercising than people who train on their own. Also bootcamp is less of an investment and therefor clients can generally train more often for less.
So to recap
- Less money
- Better results
- More fun
The way I see it, if I can get people to try it, they'll want to stay.
So it's a win-win situation.
Hi,
My name is Dan Webster and I am a
West Vancouver based Boot Camp Instructor and Head Personal Trainer
for Titanium Fitness
...and I want to help you.
I would like to give you 2 weeks of free Bootcamp ($100 value)!
Why free?
Well, to be honest, it's because I love my bootcamp groups. Don't get me wrong. I really enjoy my personal training sessions but I love bootcamp. The energy and camaraderie you get from a group is addictive. Studies show that people who train in groups get better results and have more fun exercising than people who train on their own. Also bootcamp is less of an investment and therefor clients can generally train more often for less.
So to recap
- Less money
- Better results
- More fun
The way I see it, if I can get people to try it, they'll want to stay.
So it's a win-win situation.
I saw Dan's ad for boot camp and thought it might be more fun to work with a small group of people rather than on my own at the large gym of which I was a member. I had worked with Dan in the past on a one-to-one basis and I knew he was a good trainer. I took advantage of his two week free trial and found that I very much like the boot camp model. Dan doesn't pull any punches; you work hard, but at your own level and he is there to make sure you are doing the exercises correctly and give you a little push when you think you cannot do any more. After just six weeks I am very impressed with the results. I am stronger, slimmer and I have more energy. Dan's boot camp is definitely for me and I whole-heartedly recommend it to everyone.
Carolyn Corriveau (age 58)
Carolyn Corriveau (age 58)
Caroline's Story
I'm a Toronto based film and television actor and I trained with Dan in preparation to shoot a television series. I knew I had a two month hiatus in Vancouver and I knew I wanted to feel very fit and confident at the end of it.
I trained with Dan three days a week over the course of six weeks.
Within the first week I felt a difference in my energy and stamina. By the second I noticed greater definition in my legs, arms, abdomen, and my quality of sleep. In three weeks my clothes fit more flatteringly and my posture had improved. By the end of six weeks I felt fabulous.
Dan helped me get results. He is patient, specific, motivating, and highly knowledgeable.
I felt very challenged during the sessions yet I didn't feel any burn out. I was motivated to work consistently and I looked forward to my sessions. Dan monitored the impact of our work with regard to the healthy stress it placed on my nervous system and also my speed of recovery. While Dan pushed me to train intensely, he also respected my feedback and my own body awareness.
These are some of the benefits I experienced from our work together:
-My lower half is considerably leaner and more toned; clothing fits more loosely around my bottom and legs.
-My shoulders have greater dimension and definition and my overall silhouette is more balanced.
-My metabolism increased.
-My sense of being "in tune" with my body and my overall nutrition were enhanced.
-My abs are more defined, specifically my oblique muscles. Consequently, my core support is stronger, and my waist is measurably smaller.
-My posture has improved and I feel longer and taller.
I lost between one and two clothing sizes while feeling healthy, strong, toned and feminine.
I returned to Toronto feeling confident that I had worked hard to attain my goals, and my costume designer couldn't believe the healthy but noticeable difference in my physique!!
I respect Dan's professionalism and the care he takes with his clients. I would train with him again at the first opportunity and I look forward to doing so when I'm back in Vancouver.
Caroline Cave, Toronto
Star of "Crash and Burn"
I trained with Dan three days a week over the course of six weeks.
Within the first week I felt a difference in my energy and stamina. By the second I noticed greater definition in my legs, arms, abdomen, and my quality of sleep. In three weeks my clothes fit more flatteringly and my posture had improved. By the end of six weeks I felt fabulous.
Dan helped me get results. He is patient, specific, motivating, and highly knowledgeable.
I felt very challenged during the sessions yet I didn't feel any burn out. I was motivated to work consistently and I looked forward to my sessions. Dan monitored the impact of our work with regard to the healthy stress it placed on my nervous system and also my speed of recovery. While Dan pushed me to train intensely, he also respected my feedback and my own body awareness.
These are some of the benefits I experienced from our work together:
-My lower half is considerably leaner and more toned; clothing fits more loosely around my bottom and legs.
-My shoulders have greater dimension and definition and my overall silhouette is more balanced.
-My metabolism increased.
-My sense of being "in tune" with my body and my overall nutrition were enhanced.
-My abs are more defined, specifically my oblique muscles. Consequently, my core support is stronger, and my waist is measurably smaller.
-My posture has improved and I feel longer and taller.
I lost between one and two clothing sizes while feeling healthy, strong, toned and feminine.
I returned to Toronto feeling confident that I had worked hard to attain my goals, and my costume designer couldn't believe the healthy but noticeable difference in my physique!!
I respect Dan's professionalism and the care he takes with his clients. I would train with him again at the first opportunity and I look forward to doing so when I'm back in Vancouver.
Caroline Cave, Toronto
Star of "Crash and Burn"
Here's what I'd like to help you experience:
Camps are filling fast. Reserve your spot!
Camp Times Are:
Monday,Wednesday and Friday
at 6am (co-ed) or 10:30am (ladies only)
We are located at 1431 Clyde Ave, West Vancouver inside Evolution Martial Arts.
We train outside if the weather is good and inside if it isn't. No more suffering in the cold and wet like some other bootcamps.
The camps are ongoing so there is no need for you to wait until the next one begins.
You can start right away.
STOP PROCRASTINATING!...YES, YOU.
Remember the first 2 weeks are FREE.
You can stop after your free test drive and it won't cost you a dime.
You have nothing to lose...except maybe a few inches :)
So for more information please fill in the form near the top or bottom of the page.
I will not share your personal information.
(Please whitelist Titaniumfitness@telus.net to ensure you get a reply)
I am looking forward to meeting you and having some fun!
- Burn Fat!
- Get Toned, Sleek and Strong!
- Increase Energy !
- Have Fun!
- Get Back In Your Skinny Jeans ;)
- Make Your Friends Jealous
- Did I Mention Burn Fat?
Camps are filling fast. Reserve your spot!
Camp Times Are:
Monday,Wednesday and Friday
at 6am (co-ed) or 10:30am (ladies only)
We are located at 1431 Clyde Ave, West Vancouver inside Evolution Martial Arts.
We train outside if the weather is good and inside if it isn't. No more suffering in the cold and wet like some other bootcamps.
The camps are ongoing so there is no need for you to wait until the next one begins.
You can start right away.
STOP PROCRASTINATING!...YES, YOU.
Remember the first 2 weeks are FREE.
You can stop after your free test drive and it won't cost you a dime.
You have nothing to lose...except maybe a few inches :)
So for more information please fill in the form near the top or bottom of the page.
I will not share your personal information.
(Please whitelist Titaniumfitness@telus.net to ensure you get a reply)
I am looking forward to meeting you and having some fun!
Bob Orr
February 6, 2009
February 6, 2009
Bob Six Weeks Later
Bob's Story
Married with a four year old son and a time consuming/stressful job makes keeping fit a real challenge. Finding the time for a workout given family and work commitments is difficult. As well, eating "right" can be particularly challenging when you are eating out 7 to 10 times a week. As you can see from the "before" picture there was a focus on great wine and food.
At my annual physical in February I knew I had to do something when the doctor informed me that I was in pretty good shape for someone in their mid to late 50's. I was 39 at the time. Enough was enough.
I asked Dan what changes I should make. Dan made a number of recommendations on both diet and a running program and for the next six weeks I completed two 35 minute runs and two regular work outs with Dan each week. In addition, I made a number of improvements in my diet including reducing the amount of red wine, sweets and carbs.
As you can see from the "after" picture the results were pretty good. In six weeks I dropped weight and decreased my waist size. Thanks Dan.
Bob Orr, Vancouver
At my annual physical in February I knew I had to do something when the doctor informed me that I was in pretty good shape for someone in their mid to late 50's. I was 39 at the time. Enough was enough.
I asked Dan what changes I should make. Dan made a number of recommendations on both diet and a running program and for the next six weeks I completed two 35 minute runs and two regular work outs with Dan each week. In addition, I made a number of improvements in my diet including reducing the amount of red wine, sweets and carbs.
As you can see from the "after" picture the results were pretty good. In six weeks I dropped weight and decreased my waist size. Thanks Dan.
Bob Orr, Vancouver
Thanks,
Dan Webster
Titanium Fitness
West Vancouver Bootcamp
and Personal Training
604-202-9981 (text only)
Dan Webster
Titanium Fitness
West Vancouver Bootcamp
and Personal Training
604-202-9981 (text only)
